Stay-at-home orders? We have researched on the Internet and here’s how you can still exercise outdoors during the coronavirus pandemic.No matter where you are, you can always feel like you’re ready to hit the gym for a killer workout if you have a smartphone and an Instagram account.



They have one of the largest Fat Burning workout library’s on social media! Over 1600 Exercises and more than 500 workout videos on Instagram (@mrandmrsmuscle). Their workouts are professionally programmed to target your major and intricate muscles simultaneously. In addition we take true advantage of anatomy trains and all planes of movement to maximize the amount of calories you burn during and after your workout. Generating quick, lasting and powerful fat loss.




Meet Emily Skye—Australian trainer, fitness model, mom, and one of our favorite women in fitness. Her determination, positive attitude, and killer circuits go a long way when all you want to do is veg out on the couch. Don’t believe us? Try one of her bodyweight workouts for yourself.



Fit Dance Life (YouTube Channel)

This group of young people offer cool and easy choreographies of the lastest hits. If you can’t stop listening that Bad Bunny, Maluma or Ariadna Grande newest song, you’ll definitely find it in this channel. Look for them and shake that booty! 




Abdominal strengthening exercises, postural correction exercises, abdominal strengthening exercises, yoga strengthening exercises, … abdominals! No routine can resist Charlee, but always pay special attention to abs. 


Nike Training Club 

Nike Training Club takes the freemium app approach, offering a vast workout library with exercises aimed at body parts or fitness objectives and with workouts stretching from 15 to 45 minutes and varying intensities. 

Guided workout collections let you focus on your fitness objectives, with workouts available for full or light equipment or bodyweight-only courses. Personalized recommendations are based on your workout choices, as recommended exercises spring out of your activity.